Demos 
Your Coach
Hi, I'm Maria
Certified Health & Life Coach
Founder, Become One Coaching
Hi, I'm Maria. My passion is helping people create healthier, more fulfilling lives. Through my own experiences and professional training, I've learned that meaningful transformation often comes from developing a deeper understanding of ourselves and learning to live with greater intention and self-awareness. Whether you're seeking improved health, sustainable weight loss, greater confidence, stronger habits, or a deeper connection with yourself and your soul's purpose, my goal is to provide a supportive environment where growth feels achievable and sustainable. I look forward to being part of your journey.
What Drives Me
My Mission
I believe lasting transformation begins when we learn to connect and align our mind, body, and soul as one. My mission is to help people develop a deeper connection with themselves, gain greater clarity about the direction of their lives, and move forward with confidence and purpose. Through coaching, support, and self-discovery, I help individuals reconnect with their inner wisdom, trust themselves more fully, and make choices that reflect who they are and who they want to become. When the mind, body, and soul work together in greater harmony, life often feels more meaningful, intentional, peaceful, and fulfilling.
How I Work
My Approach
Explore Together
We explore challenges, identify patterns, clarify goals, and create realistic strategies that fit your life.
01
Practical Tools
My approach combines accountability, practical action, self-discovery, and ongoing support.
02
Lasting Growth
My goal is to help you develop the awareness and tools needed to keep growing long after our work together ends.
03
Whole-Person Coaching
Mind · Body · Soul
Testimonials & Reviews
What Clients Say
During the 12 weeks that Maria and I worked together, she was always supportive, encouraging, and easy to talk to. She gave me helpful health tips and practical advice that I could actually use. She motivated me to improve my eating habits, get better sleep, and focus on strengthening my body. I appreciated her positive support throughout the coaching process, and I'm grateful for everything I learned
Jr Renteria
When I began working with Maria, my main goals were to lose weight, improve my energy, breathe better, and become more active. I also needed someone to encourage me and help keep me accountable. Maria took the time to understand my challenges and helped me come up with practical ideas that fit where I was starting. She encouraged me to make healthier food choices by eating more vegetables and cutting back on sugar and refined carbohydrates. She also showed me that exercise didn't have to be complicated. I started with simple movements, added resistance bands, used water bottles for strength training, practiced Tai Chi, and eventually bought a stationary bike to stay active at home. What I appreciated most was that Maria consistently encouraged me and kept me focused on making steady progress instead of giving up. Over time, the habits she helped me build led to a 30-pound weight loss. I'm grateful for her support, her patience, and the practical tools she shared with me, and I would recommend her to anyone looking for a coach who truly cares.
Robert Robinson
Ready to Take the First Step?
Schedule a complimentary Discovery Call to explore your goals, ask questions, and determine whether coaching is the right fit for you.
